Manual massage therapist Alexi Hedlund returns this Fri/Sat for more appointments at North Fork 53 Communitea Wellness.
Alexi’s massage sessions booked out quickly when she last visited in August so we are bringing her back to give you another opportunity to see her!
This style of massage is a bit different from what you may have experienced in the past.
It is exceptionally good for chronic pain, recurring headaches, limited range of movement, ongoing anxiety, post covid recovery, and injury recovery.
If you have been wanting to get a massage for pain or mobility but don’t like removing your clothes for an appointment- this is a great opportunity for you.
How’s it different than regular massages?
-you can wear comfortable, loose fitting clothes
-your overall health, digestion, sleep patterns, history will be taken into consideration before the session.
-your posture is used to create a path for the session.
-your massage will be a blend of techniques including gentle holding in specific positions over periods of time, Cranial Sacral, Myofascial Release, supported stretching and trigger point therapy.
-you’ll get tools and stretches to take home with you to continue your healing after your session.
Alexi is a compassionate healer and listener who spent 13 years of her practice working with the elderly and hospice patients.
If you are shy about getting massage- but need relief from pain or stress- I encourage you to try her out!
Book your appointment Friday/Saturday 10am-5pm
www.northfork53.com/manual-therapy-massage-with-alexi?p
