EIGHT TREASURES QIGONG
4 week class, November 7,14,21,28,
St. Catherine’s Episcopal Church,
36335 N Hwy 101, Nehalem, OR 97131
COST $45.00 you can pay at the first class
Please contact me to reserve your space
janetm55@yahoo
EIGHT TREASURES QIGONG
In November I will be teaching Eight Treasures Qigong in the beautiful sanctuary space at St Catherine’s church in Nehalem
It is one of the earliest Qigong forms in China dating back to the 12th century when it was developed to help Buddhist Monks prevent problems with joints and tendons.The practice of Eight Treasures allows us to move more freely and keep qi or life energy moving throughout our body.
It is designed to build strong bones, make tendons more flexible, and strengthen organ-energy systems.
I also will be teaching a self massage practice, calming breathing techniques, and will end with a compassionate heart meditation.
Wear something comfortable to move in.
Masks are not required but please wear one if that makes you more comfortable.
A little bit about me…. I became interested in Qigong over 30 years ago. In the last 10 years I have studied with Ling Gui International Healing Qigong School and am certified in several of their Medical Qigong forms. I love to share this powerful healing tool.
Warmly,
Janet Maher