Apr 29, 10:00 AM – 12:00 PM PDT
Yoga Roots Studio, 298 Laneda Ave in Manzanita
Join me, April, for some yoga & energetic spring cleaning!. We’ll begin with a seated meditation and ceremony to call in positive supportive energies. Next, we’ll move through a 45-minute yoga sequence to get into our bodies & shake off anything leftover from winter.
Then, we’ll spend about an hour in restorative yoga and yin shapes, enjoying a guided visualization and affirmations meditation & gentle breathwork practice (with optional aromatherapy). This will be focused on the seeds we are planting for the next season of life to explore what is coming in fresh and new for each of us with Spring!
Breaking up the soil. Scraping off old skin. Specks of color. Spectrum magic. Flowers sing. Conception. Expression. Dusting & anointing. Lightening up. Spring cleaning.
Register at AprilClarkYoga.com
