Submitted By: centerpoint.healing.arts@gmail.com – Click to email about this post
Dear BBQ friends,
Sand Spiral Labyrinth Walk this Sunday 5/7 at Neahkahnie Beach – free community gathering.
– 7:30am Meditation/ 8am Labyrinth Walk or walk anytime you like before the tide sweeps it away!
– Slow down, breathe deep and connect with the awesome beauty of Neahkahnie Mt and Ocean.
Folks have been asking me ‘Why Labyrinth walks?’ Well, I have practiced and guided Walking Meditation for decades as a Yoga Therapist as a way to cultivate present moment awareness, to ‘be’ peacefully with Nature. Then when I was part of the Intensive Cardiac Rehab program at Silverton Hospital OR, I guided Meditation Walks for patients and staff through a classic Labyrinth design on canvas that could be rolled out indoors or at beautiful outdoor destinations like Silver Falls State Park and the Oregon Gardens. When I transplanted to the Oregon Coast, the little kid in me found a magical combination of ‘all of the above’ practices in drawing spiral labyrinths in the sand. I take my rake and trace a spiral walking path. Hope you can come by on Sunday morning and walk with me for World Labyrinth Day. Let’s be part of a rolling wave of peace around the globe.
Your Neighbor – Za Connor
www.centerpointhealingarts.com/
Sand Spiral Labyrinth Walk this Sunday 5/7 at Neahkahnie Beach – free community gathering.
– 7:30am Meditation/ 8am Labyrinth Walk or walk anytime you like before the tide sweeps it away!
– Slow down, breathe deep and connect with the awesome beauty of Neahkahnie Mt and Ocean.
Folks have been asking me ‘Why Labyrinth walks?’ Well, I have practiced and guided Walking Meditation for decades as a Yoga Therapist as a way to cultivate present moment awareness, to ‘be’ peacefully with Nature. Then when I was part of the Intensive Cardiac Rehab program at Silverton Hospital OR, I guided Meditation Walks for patients and staff through a classic Labyrinth design on canvas that could be rolled out indoors or at beautiful outdoor destinations like Silver Falls State Park and the Oregon Gardens. When I transplanted to the Oregon Coast, the little kid in me found a magical combination of ‘all of the above’ practices in drawing spiral labyrinths in the sand. I take my rake and trace a spiral walking path. Hope you can come by on Sunday morning and walk with me for World Labyrinth Day. Let’s be part of a rolling wave of peace around the globe.
Your Neighbor – Za Connor
www.centerpointhealingarts.com/
