It is sliding scale starting at $11 (and I a happy to work with anyone to make sure it’s affordable to all-just send a note.)
It’s a 2-hour event from 8:30am-10:30am at Dirty Bird’s Garden Center right at the center of Manzanita.
We’ll start with a seated 5-minute meditation to connect with nature. Then we’ll move through a 1-hour all-levels yoga sequence. This will be fairly active and a bit of a workout, but no worries if you’re new to yoga.
After we move, we’ll spend about 40 minutes in very gentle and relaxing, restorative yoga and shapes, with a hand pan/singing bowl sound bath by Jesse Clark, and some optional aromatherapy.
During this time April will guide you through a replenishing visualization and affirmations journey to stir up your wildest, warmest dreams and call them into reality.s
Where: Dirty Bird’s
When: Tuesday, July 18, 8:30am
What to bring: A yoga mat, any props you want (blocks, blanket, strap), and some water.
Sign up: www.aprilclarkyoga.com/event-details/summer-heat-a-dreamy-affirmations-yoga-event
