Submitted By: aprilclarkyoga@gmail.com – Click to email about this post
UPDATE: Yoga at St. Catherine’s church in Nehalem is happening from 9am-10:15am, Fridays!
(This is the same time it was offered through July).
Every Friday morning, come enjoy some active yoga with strengthening and functional primal movements to build heat, move energy and connect with yourself as nature.
This is a fairly active class, but it is all-levels. As long as you are OK moving and getting your heart rate up a bit, this will be something you might enjoy.
Drop in with cash (asking $20*), or sign up online at aprilclarkyoga.com.
*If pricing is ever limiting for you, please just come practice, and pay what you can. No questions asked.*
(Here is a sign up link if it’s helpful: shorturl.at/mqwAU)
