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2nd Sunday Ecstatic Dance
Doors open at 10:00 AM for self warmup/setup
10:30 AM -guided warm up/open up (special for this week)
11:00 AM -dance set
12:00 PM -closing circle
$10 – $20 cash check or venmo/paypal
(kids are welcome to dance for free)
**If you aren’t able to pay, let us know, we have a trade for you.
Playlist by Fae 11:00
Come for a thirty minute warm-up and open-up starting at 10:30 to ‘thrive within’ with Libby/ Time and Tide Health Coaching.
Altar by Kelly
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This is a free-flowing dance and movement experience where you are encouraged to dance and enjoy the experience however you’d like with an intention of connecting deeper to yourself and exploring movement without words.
It’s an open space to play, celebrate life, practice embodiment modalities, enjoy music, process emotions, connect with others, and ultimately be nourished by the experience on a physical, emotional, energetic, and spiritual level.
Dance Etiquette/Tips:
All are welcome – Family friendly events – Come as you are.
Flow toys are welcome!
Bring a water bottle and layers.
Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement.
No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
Please no strong scents.
We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday and second Sunday of the month…Hope to dance with you soon
