1.4.24 Ecstatic Dance: Balance

Submitted By: neahkahniespiritdance@gmail.com – Click to email about this post
~This is a free-flowing dance and movement experience where you are encouraged to dance and enjoy the experience however you’d like with an intention of connecting deeper to yourself and exploring movement without words.
It’s an open space to play, celebrate life and community, practice embodiment modalities, enjoy music, process emotions, connect with others, and ultimately be nourished by the experience on a physical, emotional, energetic, and spiritual level. No dance experience necessary~

This week’s dance will be asking us to welcome balance as we settle into these quiet months.
Playlist by Fae

Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle

$10 or sliding scale of $5 or $15 to find financial balance 😉
cash check or venmo @FaeScott
(kids are welcome to dance for free)
***Opening the space and Altar work trades available: Contact Fae***

Dance Etiquette/Tips:
*All are welcome – Family friendly events – Come as you are.
*Dance connections are an option, be clear with your yes or no, verbal or nonverbal.
*Flow toys are welcome!
*Bring a water bottle and layers.
*Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement.
*No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
*Please no strong scents, including most incense, we’ll keep it in the foyer.
*We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.

We dance every Thursday eve and second Sunday mornings…Hope to dance with you soon.
(the Second Thursday evening is a bit more guided with Contemplative Dance Practice led by Reeva)

***Photo by Fae