Monday, May 13, 2-4 pm join us for a presentation by Kathie Hightower, on Awe/Delight/Joy: Why it’s SO important, and ways to add them in to your daily life. Sociologists, psychologists, and neuroscientists have done extensive research studies on Awe and Joy. Join us to learn why these topics matter to you, especially as we age, and learn simple exercises to add more of these into your own daily life. Let’s choose the antidote to the current negative news spiral. Choose Joy. Here’s how.
Kathie dove into this subject many years ago and in fact published a small book on Simple Joys. She returned to study current research to prepare this presentation for you. Kathie spent many years doing keynotes and workshops on topics like Jump Into Life, and Joyful Living. This is a mini-presentation.
Bring a pen and a book or magazine to write on…we’ll have handouts ready for you to fill in.
The goal of the Conscious Aging and Community Connections Program is to bring people in our community together to get to know one another at a deeper level and to encourage one another to live our best possible lives.
The Conscious Aging and Community Connections Program is held on the second Monday of each month from 2-4pm. This program is sponsored by Pine Grove Community House which allows us to keep admission at $ 5 per session. All money received goes directly to Pine Grove.
Everyone is welcome to join us. The Conscious Aging and Community Connections Team: Tela Skinner, Mary Ruhl, Kathie Hightower, Kathleen Moore, Jan Hamilton, Dori Bash
Contact kathiejhightower@gmail.com for more information.