Submitted By: alicia@aliciagrace.com – Click to email about this post
Outsmart Overeating Course for Women begins Monday, 9/23
Fall Into a healthier you and learn how to Outsmart Overeating for good!
Discover a non-restrictive diet, body-positive and self-loving approach to weight-loss for women.
4 Week course; you will be equipped with a plan, science-based research, and caring support.
Fall feels like a great time to start again.
It’s more than weight loss.
It’s learning to nurture ease and well-being within our bodies, hearts and minds in every moment.
It’s never too late and you are never too old.
It’s the 19 (!) time I’ve offered this course and with a new smaller-bite format and live coaching calls, it’s the most effective course yet.
I’d love to have you join me.
www.nourishwithgrace.com/courses/outsmart-overeating-fall-1-term-2024