Tai Chi at NCRD Tue and Thurs

Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Join us in the gym for Tai Chi flow on Tuesdays & Thursdays 11-12.

Enjoy the gentle yet powerful flow of this ancient art form that keeps your body balanced, toned, flexible and healthy through the seasons.

Drop-in, monthly members, or punchcards.

Instructor:
Libby Golden
Health & Wellness Coach