Here is some information about these two events:
FRIDAY, NOV 1 | 6pm-8:30pm: “Hush Hour” Sacred Circle and Relaxing Sound Bath
Enjoy an evening of community connection, deep self-love and serenity! You’ll move through a gentle guided somatic experience and be serenaded by a crystal singing bowl sound bath, guided meditation & herbal infusions — known as Hush Hour!
About Hush Hour:
Hush Hour is a sound bath with 7 quartz crystal bowl instruments where we’ll gently remove energy blockages from the subtle body fields and connect deeper within. We’ll do so through gentle guided somatic movement, relaxation meditation, and regenerative sound frequencies that tune the brain to a healing Theta state. This is re-balancing for cortisol levels and soothing for the parasympathetic nervous system.
What to expect at Hush Hour:
~The space is set up to inspire deep relaxation with a supportive intentional cozy environment. You can bring a mat and anything else that will assist you in comfort. Doors open 10 minutes before start time.
~ First we will open our circle with the option to set any intentions you have for the cycle of your life right now, and light a candle for the altar to embody your intentions.
~Next is our sound bath, which is an hour long. We ease into the experience through guided gentle movement, meditations that shift with the cycles and seasons, breath, and visualization to send love, compassion, and healing inwardly and outwardly.
~ After the sound bath you are invited to embody the space that has been created. There will be an opportunity for journaling, sharing, and closing our circle with intention.
When: Friday, November 1 | 6pm-8:30pm
Where: Sea Dream | 35915 N Hwy 101, Nehalem, OR 97131
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