Submitted By: emily@hiddentower.com – Click to email about this post
Antara Drishti: Cultivating Your Inner Gaze
Register at seadreamyoga.com
Register at seadreamyoga.com
As the holidays ramp up, this workshop is an invitation to slow down and attend to you. Come prepared for asana, journaling and a short partner exercise. We’ll end with a deep yoga nidra meditation to settle your nervous system.
Workshop led by Emily Fanjoy. Emily is a dynamic yoga instructor, coach and facilitator focused on supporting individuals and groups in thriving on purpose.
Hope to see you there!
