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Saturday, March 29 12:00 PM – 2:00 PM Jiu Jitsu 101 Oregon Coast, Rockaway Beach
FREE WOMEN’S SELF-DEFENSE CLINIC!
REGISTER HERE: www.jiujitsu101oregoncoast.com/event-details-registration/free-womens-self-defense-clinic-3
Safe communities start with education and prevention. Join us for an entry-level women’s self-defense clinic! Jiu Jitsu 101 Oregon Coast welcomes women ages 11+ to come and learn valuable information about how to de-escalate potentially dangerous situations, and techniques to leverage larger attackers.
This is a safe and welcoming community space to ask questions and learn valuable, potentially life-saving skills. Brand new students with no martial arts background are welcome to join and of course, we always welcome past participants who want to build on their foundation. Self-defense is a lifelong journey, and we are excited to welcome you to the start of yours!
How to prepare:
* Wear comfortable active wear (Please, no jewelry or clothing with metal buttons or zippers! These can injure others, and damage the mats) *Bring water and snacks as needed for a two-hour session *Have any questions ready so we have time to work on the answers in real time
Jiu Jitsu 101 Oregon Coast is pleased to offer our women’s self-defense clinics free of charge. Donations are always appreciated, or you can buy an academy t-shirt to show your support!
For questions, contact Coach Ronin, Shihan at 503-332-1274
FREE WOMEN’S SELF-DEFENSE CLINIC!
REGISTER HERE: www.jiujitsu101oregoncoast.com/event-details-registration/free-womens-self-defense-clinic-3
Safe communities start with education and prevention. Join us for an entry-level women’s self-defense clinic! Jiu Jitsu 101 Oregon Coast welcomes women ages 11+ to come and learn valuable information about how to de-escalate potentially dangerous situations, and techniques to leverage larger attackers.
This is a safe and welcoming community space to ask questions and learn valuable, potentially life-saving skills. Brand new students with no martial arts background are welcome to join and of course, we always welcome past participants who want to build on their foundation. Self-defense is a lifelong journey, and we are excited to welcome you to the start of yours!
How to prepare:
* Wear comfortable active wear (Please, no jewelry or clothing with metal buttons or zippers! These can injure others, and damage the mats) *Bring water and snacks as needed for a two-hour session *Have any questions ready so we have time to work on the answers in real time
Jiu Jitsu 101 Oregon Coast is pleased to offer our women’s self-defense clinics free of charge. Donations are always appreciated, or you can buy an academy t-shirt to show your support!
For questions, contact Coach Ronin, Shihan at 503-332-1274
