Outsmart Overeating Course for Women.
If you are ready and wanting to create a healthy relationship between your mind, your body and your spirit…
a relationship that has food in its rightful place and you follow through on what is important to you….
and are in search of intelligent, empowering resources and a supportive community, I would be honored to be your guide.
In eight weeks, learn how to not only lose weight but also keep it off while cultivating self-love.
What to Expect:
Science-based tools for permanent weight loss
Live, interactive weekly classes on private Zoom
Develop a body-positive mindset
Cultivate self-love for sustainable weight loss
On-the-Go Learning: Can’t attend our live sessions? Use your on-demand replay library anytime, anywhere.
Join our 8-Week Outsmart Overeating Course for Women starting on 1/8.
This marks my 16th offering of the course—let 2024 be your year of your inside matching the outside.
Click to learn more: www.nourishwithgrace.com/courses/outsmart-overeating-winter-term-2024
www.nourishwithgrace.com
