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Thursday 2.8
6:30-8pm (doors open at 6 for warm up/set up)
Hosted by Reeva
Our Second Thursdays are a bit more guided.
We will begin with an Ecstatic Dance playlist entitled:
Where I Am is What I Need.
In the middle we will jump into Deep Play practice exploring improvisational movement scores and prompts. This contemplative movement journey will encourage you to follow your curiosity, imagination, and kinesthetic delight!
We will end with a moving meditation practice to tap into body-mind awareness and locate ourselves and our fellow movers together in presence, sound, and stillness.
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Sunday 2.11
11:00-12:30 pm
(doors open at 10:30)
Sweat your Prayers: Ecstatic Dance
Hosted by Fae
This is a free-flowing dance and movement experience where you are encouraged to dance and enjoy the experience however you’d like with an intention of connecting deeper to yourself and exploring movement without words.
It’s an open space to play, celebrate life and community, practice embodiment modalities, enjoy world rhythmic music, process emotions, connect with others, and ultimately be nourished by the experience on a physical, emotional, energetic, and spiritual level. No dance experience necessary
Both events at the White Clove Grange, HWY 53 Nehalem
$10 or sliding scale of $5 if you need, $15 if you can.
Work trades are available, be in touch.
Hope to see you on the dance floor!
