Cooking Matters Cooking on a Budget

Submitted By: galena.flores@oregonstate.edu – Click to email about this post
What: Gain confidence to implant a shopping strategy and obtain healthy nutritious food while staying within a budget.
To Register: Call Tillamook County Extension at 503-842-3433 or email Galena at Galena.Flores@oregonstate.edu
Registration closes on July 10th
Fee: Nothing
We will discuss these topics with a food demo at the end.
Discuss ways to use available food resources. Compare unit prices when purchasing food
Discuss ways to engage kids in age-appropriate activities when shopping for food
Read and compare food labels to find foods that are nourishing, enjoyable and safe
Identify how planning strategies can make obtaining food quicker and easier
Food Demo/Preparing