MORE ABOUT DANCE POD:
DANCE POD INCORPORATES SEVERAL DIFFERENT MODALITIES OF DANCE, BREATH, THERAPEUTIC AND SOMATIC MOVEMENT. ABSOLUTELY NO PRIOR DANCE, MOVEMENT OR SOMATIC EXPERIENCE REQUIRED.
EXPRESS YOURSELF WITH GRADIENTS OF DANCE MOVEMENT, USE GATEWAYS OF BREATH AND VOCALIZATION, PLAY WITH DIFFERENT PLANES OF MOTION, CADENCES, EFFORTING. CREATE FRICTION AND SOFTNESS USING SHARP AND FLUID ELEMENTS OF MOTION. THIS GENTLE PRACTICE SUPPORTS DANCE AS A CARDIO-ACTIVATING AND THERAPEUTIC HEALING EXPERIENCE FOR OURSELVES AND EACH OTHER.
THIS IS AN EMPOWERING MOVEMENT PRACTICE FOR CREATING MORE SPACIOUSNESS INWARDLY AND OUTWARDLY.
EVERYBODY IS WELCOME HERE. DANCE POD IS AN EMBODIED COMMUNITY TO SUPPORT AND INSPIRE OUR WELL BEING AS A COLLECTIVE.
When: Saturday, November 2 at 9am
Where: Sea Dream | 35915 N Hwy 101, Nehalem, OR 97131
What to bring: Bring water and a mat for cushioning during cool down stretching at the end if you need. We will have blankets available to use, too. Bring humor.
What to expect: Release all expectations you have for this experience. Come open-handed.
Sign up: www.AprilClarkYoga.com
