Submitted By: seadreamnehalem@gmail.com – Click to email about this post
Spend some time moving your body and connecting inwards on Thanksgiving morning before the festivities! Lymphatic health improves digestion and support immunity. Come prime your pump before your celebration meal!
Joy Lymph Flow with Libby uses breathwork, light cardio/qigong/dance movement, and engagement with the connective tissue/fascia of the body, to support the lymphatic system and overall flow of your body’s health.
Come join!
9am Thursday Nov. 28
Register: www.SeaDreamYoga.com/classes
