Chronic pain impacts millions of lives, often leading to diminished quality of life and reliance on costly treatments such as medications or surgeries. The MAPS Program — which stands for Movement, Acceptance Commitment Therapy (ACT), Pain Science and Self-Compassion — focuses on a holistic approach that addresses not only the physical but also the psychological and social aspects of pain.
“This program is about more than managing pain,” said Tim Patching, Doctor of Occupational Therapy at Adventist Health Tillamook, the group facilitator and an experienced specialist in rehabilitation services. “It’s about empowering individuals to reduce discomfort, enhance their well-being and reclaim the activities they love while exploring alternatives to medications or invasive procedures.”
Program Highlights
Participants will engage in a lifestyle-centered approach that blends movement practices, mindfulness and self-compassion techniques with the latest in pain science. The program also emphasizes practical tools for daily life, equipping participants to better understand and manage their pain.
Who Should Join
The Chronic Pain Management Group is open to individuals experiencing persistent pain who are ready to explore new ways to address and alleviate their discomfort. Participants will gain insights into the bio-mechanical, psychological and sociological factors influencing their pain and learn strategies to improve their quality of life.
How to Participate
Ask your healthcare provider for more information or request a referral to the program. If you have questions or want to learn more, you can also contact Tim Patching, OTD, at PatchiTR@ah.org.
Location and Schedule
The group will meet once a week for eight weeks. Location and time are currently to be determined based on group size.
Why This Matters
Chronic pain affects not just the body but also the mind and spirit. Engaging in structured programs like MAPS has been shown to reduce stress, foster relaxation and improve overall heart and mental health. Participants in this program will discover how to live more fulfilling lives despite their pain, with the ultimate goal of reducing dependency on medications or surgeries. “Adventist Health Tillamook is committed to helping our community thrive,” added Patching. “This program exemplifies our mission of inspiring health, wholeness and hope.”
For more information, visit AdventistHealthTillamook.org or contact PatchiTR@ah.org.
