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~This is a free-flowing movement experience where you are encouraged to enjoy the experience however you’d like with an intention of connecting deeper to yourself and exploring movement without words.
It’s an open space to play, celebrate life and community, practice embodiment modalities, enjoy music, process emotions, connect with others, and ultimately be nourished by the experience on a physical, emotional, energetic, and spiritual level. No movement experience necessary~
Doors open at 6:00 PM for warmup
6:30 PM – opening circle/music set
8:00 PM – close
At the White Clover Grange, HWY 53
*All are welcome – Family friendly events – Come as you are.
*Connections are an option, be clear with your yes or no, verbal or nonverbal.
*Flow toys are welcome!
*Bring a water bottle and layers.
*Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement
$10-$20 cash check or venmo @nknspiritdance
(kids are welcome to move for free)
**no one turned away for lack of funds**
Floor Etiquette/Tips:
*No outside shoes on the floor if possible (dirty floors aren’t fun to roll around on)
*Please no strong scents, including body odor.
*Incense, we’ll keep it in the foyer.
*We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We move most Wednesdays except for the third week. That week’s session is on Sunday morning….hope to share space with you soon!
