Submitted By: kileyk@ncrdnehalem.org – Click to email about this post
NCRD Fitness Classes might be on break…
However, we have a fun filled week ahead (9/18-9/23)
However, we have a fun filled week ahead (9/18-9/23)
Sunday 9/18
9:00-10:00 am Weekend Warrior
Monday 9/19
9:00-10:00 am Walk Around Nehalem meet @NCRD
10:00-11:00 am Stretch & Balance
11:30-12:30 pm Qi Gong
5:30-6:15 pm Spin
Tuesday 9/20
6:00-6:45 am Early Bird Spin
9:00-10:00 am Spin Fusion
6:00-6:45 pm Evening Spin
Wednesday 9/21
9:00-10:00 am Core Pilates
12:00-12:45 pm Mid Day Spin
Thursday 9/22
9:00 am Hike NKN Mtn meet @NCRD
4:00-5:00 pm Yoga for Pickleball
Friday 9/23
6:00-6:45 am Early Bird Spin
For more information call 855-444-6273 or email kileyk@ncrdnehalem.org
