Submitted By: briantjmcmahon@gmail.com – Click to email about this post
We are starting up Yoga for Veterans, family and friends. It’s been shown that yoga is very beneficial
for PTSD and other psychological issues. Here’s a great opportunity at no cost except your time.
for PTSD and other psychological issues. Here’s a great opportunity at no cost except your time.
Every Monday at 11:15 there is Yoga with Molly. This yoga will be held at the Tillamook YMCA. If you cannot attend, you can do the yoga via zoom. The link is:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Every Tuesday at 10:00 there is Yoga with Janet. This yoga is no a hybrid class yet. If it becomes a class that you can attend personally, it will be held at the NCRD in Nehalem. For now it is a zoom class and the link is:
us02web.zoom.us/j/89623675617
Everyone is welcome. This is easy yoga for the inflexible.
Questions
Call Brian at 503-983-1079
Email – briantjmcmahon@gmail.com