If you are feeling a tug of your heart or pull of your mind to take action for yourself, I’d love to support your weight-loss journey.
Fall term Outsmart Overeating Course is a non-restrictive diet, body-positive and self-loving approach to weight-loss for women.
You will be equipped with a plan, science-backed research, and caring support so that significant change is possible.
It’s more than weight loss.
It’s learning to nurture ease and well-being within our bodies, hearts and minds in every moment.
If this sounds like what you want more of in your life, I’d love to have you join the fall course.
It’s a community of kind and committed women doing the work for body and mind peace.
Details here:
www.nourishwithgrace.com/courses/outsmart-overeating-fall-term-2023
