YOGA ROOTS STUDIO SPECIAL EVENT
FRIDAY MARCH 28TH
6:30 PM – 8:00 PM
Join Katie and Shannon for this special event that brings together the healing and transformative worlds of yoga, sound, and live music. In this unique class, gentle restorative postures are complemented by the soothing sounds of a live violin performance. Gentle movement and breath work will lead us into restorative postures that are long held with the support of props that encourage relaxation of the body, mind, and nervous system. The live violin performance with synthesizer enhances the experience with resonant and ambient tones that are carefully integrated into the rhythm of the class, promoting a meditative state and heightening a sense of inner calm.
All levels welcome.
Investment: $75
To register please email yogarootsmanzanita@gmail.com
Katie Crosman is a co-owner of Yoga Roots Studio. With over a decade of experience as an E-RYT yoga teacher, she also has a Master of Science in Yoga Therapy and is a certified International Association Yoga Therapist.
Shannon Steele is a talented violinist, vocalist and lifelong musician. Her band, Typhoon, has toured nationally and internationally, has had music featured in film and television, and has appeared on NPR’s Tiny Desk series as well as The Late Show with David Letterman. Shannon teaches violin locally and loves to share her love of music with her students. It is her aim to help guide people toward a lifelong appreciation and personal practice of music.
