Yin Yoga and Sound Bath Series Starts Next Week in Manzanita!

Submitted By: aprilclarkyoga@gmail.com – Click to email about this post
Our relaxing yin yoga and sound healing series (5 weeks) is just a week away, and there are only 3 spaces left. If you are interested in joining our small group Monday nights from 5pm-6:30pm for some deep nervous system nourishment, I recommend signing up soon!

I’m only letting 6 people join this series, (plus a max of 2 drop-ins per session), so that we have plenty of space to spread out in the sweet little Yoga Roots studio in Manzanita (above Wild). The series rate is $111 ($22 per class), and drop in is $33 per class — so if you can join us for the full series it’s a pretty good discount.

Details below or on my website www AprilClarkYoga.com.

The heart of winter is a time for soft inward-reflection. Rejuvenate your nervous system, reset your energy centers, and drop into ease each week in this 5-session series on MONDAY evenings.

We’ll move through relaxing, passive yin shapes paired with sound healing via singing bowls, crystal harp, drumming and chimes. Deepen into this self-healing, energy-balancing weekly practice.

In yin yoga we spend several minutes in each shape, using gravity paired with body weight and breath to gradually expand the connective tissue (fascia and ligaments). This slowing down invites the parasympathetic nervous system to bring the body into its natural balance. Yin yoga can also improve circulation, increase range of motion, and help prevent injury.

The frequencies of sound healing interact with the energy centers of the body. Sound healing can also slow the brainwaves into a restorative state, further activating the body’s self-healing mechanisms.

These two practices paired together are a luxurious recipe to renew and rebalance the mind, body and spirit.

Note: If pricing is limiting for you, please reach out. I am open to trades and/or offering sliding scale pricing options as needed. No questions asked.

Speaker Event THE FUTURE OF THE JETTY CREEK WATERSHED

Submitted By: koptiuch@asu.edu – Click to email about this post
THE FUTURE OF THE JETTY CREEK WATERSHED
A Discussion with Chuck Willer

Saturday, February 3, 2024 at 2:00 pm

St. Mary by the Sea (Parish Building)
275 S. Pacific St., Rockaway Beach, OR 97136
(online zoom also available, see below)

Doors open at 1:30 pm for light refreshments and pizza!

Coastal drinking watersheds are in peril. Recently, Jetty Creek and other coastal watersheds have experienced water shortages that are not due to lack of rain alone. Science now shows that forestry practices such as clear-cut logging and pesticides spraying can damage the quantity and quality of drinking water. Like other coastal communities, Rockaway Beach is now looking to acquire and manage its Jetty Creek watershed. To help us all understand what this entails, the NORTH COAST COMMUNITIES FOR WATERSHED PROTECTION is offering a three-part speaker series, SAFEGUARDING AND RESTORING DRINKING WATERSHEDS, supported by funding from the City of Rockaway Beach. This is the first event of the series.

You need not RSVP to attend, but it will help us plan if you do. Please go to healthywatershed.org to RSVP for in-person or online attendance. PLEASE JOIN US!

In case you missed it last week…(honey etc delivery)

Submitted By: jwmerc@gmail.com – Click to email about this post
If you missed the raw honey/real Vermont maple syrup etc delivery day last week – here’s another chance – Jeff will be in north Tillamook County again THIS Tuesday (January 30th) – in the early afternoon hours. New this week is Raw Blackberry blossom honey from Oso (coast range collection – near Blodgett) – $29 each.
Glass quarts of real Vermont maple syrup (Barred Woods) are $32 each or you can take TWO for $60.
If you have an interest in some of the other portfolio items specifically please contact Jeff directly – by text to his cell: 208-424-0042 – via e-mail: jwmerc@gmail.com – or via instant message on the Jeffrey Warren Facebook page – see you this Tuesday! JW

First Friday Open Music Jam at Rising Hearts Studio this week!

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Our Community Open Music Jam is this Friday, February 2nd, 6PM- we will be in the studio. Bring your instruments, and let’s play together. This is a free, fun event open to ALL! Hope to see you there!
Rising Hearts Studio is at 35840 7th St, Hwy 101, in downtown Nehalem.

Contact Christy (503) 800-1092, christy@cosmichealingnw.com for info or questions

Rising Hearts Studio
35840 7th St
Hwy 101, downtown
Nehalem, OR 97131
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels…”

Call for Art!

Submitted By: info@cannonbeacharts.org – Click to email about this post
Call for Art! “In the Moment” Exhibition.
CBAA is excited to announce a new call for art with the theme “In the Moment.”

Theme Description:
“In the Moment” explores the concept of mindfulness, urging artists to capture the essence of living in the present and engaging with their surroundings. Whether it be through landscapes, abstract representations, portraiture, or conceptual art, we encourage artists to submit artwork that embodies the essence of being present and fully engaged with the “now.”

Submission Guidelines:
1. Artwork: All original art forms that fall within the theme of “In the Moment” are welcome. Submissions can include but are not limited to paintings, sculptures, photography, mixed media, ceramics, and installations. We encourage artists to experiment with their chosen medium while keeping the theme in mind.

2. Size and Format: There are no size restriction; however, we recommend submitting artwork that can be accommodated within our gallery space.

3. Submission Limit: Each artist may submit up to three artworks for consideration. Please provide a title, medium, dimensions, and a short description of each piece, explaining how it relates to the theme.

4. How to Submit: Please mail or drop off your artwork to the gallery along with the appropriate forms by Mar 13, 2024 to be entered into our selection process.

5. Deadline: The submission deadline for “In the Moment” is Mar 13, 2024. Late submissions will not be considered.

6. Selection Process: Our esteemed panel of jurors will carefully review all submissions and select artwork based on its concept, execution, originality, and appropriateness to the theme. Artists will be notified via email no later than March 18th, 2024 if they are accepted.

Exhibition Details:
Selected artworks will be featured in a prestigious group exhibition at Cannon Beach gallery, The exhibition will run from Mar 29, 2024, to April 28, 2024.

Become a Member of CBAA

For any inquiries or further information, please email info@cannonbeacharts.org or visit our website at www.cannonbeacharts.org.

Cannon Beach Library Youth Materials Survey

Submitted By: cantu4444@gmail.com – Click to email about this post
The Cannon Beach Library was recently awarded a $5,000 grant to diversify our children’s library materials. As part of our commitment to involve our library community, we are seeking YOUR input. Please take a few moments to fill out this short survey regarding our children’s offerings. Help us by sharing with anyone else who may be interested!
ENGLISH: forms.office.com/r/HMUFtc3SBM
ESPANOL: forms.office.com/r/HtUuZGUv1B

Drumming for Lee- Community Drum Circle Tomorrow

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Please join us for an informal community drum circle in honor of Lee Blackmon, tomorrow, Thursday January 25th, 6:15 PM at Rising Hearts Studio
Drumming is a known healing practice, and anyone can do it. No experience required. Please bring your percussion instruments if you have them. Let’s have fun while moving grief out of our hearts.
This is one in a series of events that will take place in the next few months, to help with healing deep grief and loss within our community. ALL ARE WELCOME!!! Hope to see you there!
Rising Hearts Studio is at 35840 7th st, Hwy 101, in downtown Nehalem

Contact Christy (503) 800-1092, christy@cosmichealingnw.com for questions or more info

Rising Hearts Studio
35840 7th St
Hwy 101, Downtown
Nehalem, OR 97131
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels…

HAM RADIO TECHNICIAN CLASS – FREE via ZOOM

Submitted By: info@evcnb.org – Click to email about this post
evcnb.org/events-and-training/ham-02162024

EVCNB is offering a Ham Radio Technician
class. The class is scheduled over two sessions: Friday, February 16 from 6:30pm-8:30pm and Saturday, February 17 from 8:30am-4:30pm. This
is a free online Zoom class.

The FCC license exam session is scheduled individually after the class. We will provide details during the class.

EVCNB recommends 6-10 hours of pre-class
study – YouTube videos and some background reading. There is also an optional companion study guide book.

Click the above link to register; we’ll send you an email with the suggested online links and study material.

Rockaway Beach CERT training starts Jan. 30

Submitted By: info@evcnb.org – Click to email about this post
The Rockaway Fire Department and EVCNB (Emergency Volunteer Corps of Nehalem Bay) will present a joint CERT (Community Emergency Response Team) training program over a series of five sessions in February.

The first session is on January 30, from 6 to 8 pm. Following sessions will take place on Tuesday evenings: February 6, 13, 20, and 27 also from 6 to 8 pm at Rockaway Beach Fire Department, 270 S Anchor St, Rockaway Beach OR 97136.

Residents of Rockaway and surrounding areas who are interested in becoming CERT volunteers are invited to attend this training. Contact Geoff Grace at ggrace@corb.us if you wish to participate.

Geoff Grace, Rockaway Fire Department employee and trained CERT, is leading this program. Trained CERT volunteers from EVCNB will be on hand to participate and bring their experience and skills to help teach program attendees.

Raw BLODGETT-area raw blackberry honey quarts

Submitted By: jwmerc@gmail.com – Click to email about this post
These quarts can be included in tomorrow’s home/office delivery run – let me know ASAP if you would like to get on the list – by text: 208-424-0042 – by e-mail: jwmerc@gmail.com – or by instant message on the JW Merc Facebook page – see you tomorrow?
***THIS IS FOR TOMORROW’S DELIVERY TRIP (TUESDAY – JANUARY 23RD – IN THE AFTERNOON) jw

Submitted By: codger817@gmail.com – Click to email about this post
Saving the country is beyond my reach, but just maybe we can find a way for us in this small community to at least feel a little better about each other. With that in mind, I’m starting an “On a Tuesday”* virtual coffee meeting on zoom to talk about politics and problems. I don’t want to change anybody’s mind, I just want to make talking to each other a little easier.
Here’s the zoom invitation for a get-together that will happen each Tuesday at 9AM. us06web.zoom.us/j/84103160731?pwd=dDjC6hUH1NzQb4biwrQxYeUK46l8Xz.1 For those who find the morning hour impossible, there will also be a 7PM meeting each Tuesday and here is the invitation for that one , us06web.zoom.us/j/86525693062?pwd=QRP6GiOQ4bK4NYutb5cIDgtLiv1e6G.1
I’ll be the host and all I will require is civility and that no one speaks for more than 5 minutes as a stretch. As the host, I will have the ability to mute or remove disruptive influences.
If zoom is not your thing, discussion is always welcome at codger817@gmail.com.
* “On a Tuesday” is homage to a pivotal scene in the wonderful movie “Shirley Valentine” from 1989. It’s available at Tillamook Public Library and Kanopy and other streaming services.

Nehalem Bay Garden Club meeting Tuesday Jan 23 Manzanita

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
The next meeting of the Nehalem Bay Garden Club is tomorrow
Tuesday, Jan 23, at 1:30 at the Calvary Bible Church across from the Manzanita Library.

Round table discussion of plant propagation.
Bring your knowledge, experience, questions.

All are welcome.

If you would like to become a member, our annual dues of $10 are due at this meeting. It is not necessary to be a member to participate in Garden Club activities.

Outcall Massage/In home Professional Licensed Massage

Submitted By: shawnmarieflynnlmt@gmail.com – Click to email about this post
Aloha
I am doing out all massage again. 60/90/120 min apt available Monday -Thursday 10-1:30pm
Acupressure, Tui Na, Thai Massage, Deep Tissue, Hawaiian Lomi Lomi, Gua SHA, Fire Cupping, Dry Brushing, Reiki are all the same price. Aromatherapy included. CBD available. $133 per hour. 24 year experience. E mail or call to book.
Mahalo
Shawn Flynn Lmt 12654/Yoga teacher 200YT Yoga Alliance
Licensed in Hawaii and Oregon
(503)484-4963

Mud&Craft February Pottery Workshops

Submitted By: tara@mudhandcraft.com – Click to email about this post
New pottery workshops available in February!

Galentine’s Sweetheart Bowl Workshop
February 13th, 5pm-7pm $60
Celebrate Galentine’s Day with your bestie, making hand-built heart bowls. These small bowls can be used for rings or side dishes. Treat yo self and your creativity, come play with clay.

Valentine’s Clay Date Heart Mugs
February 14th, 5pm-7pm $125 per a couple
Don’t know what to do for Valentine’s Day? Bring your date and hand-build a heart-themed mug.

There is one more spot for the
6 week Beginner wheel class,
starting Saturday February 3rd, 10am-12:30pm
Learn the fundamentals of wheel throwing, how to trim and finish a pot, handle making , and an intro to glazing.

Register at www.mudhandcraft.com

Drumming for Lee- Community Drum Circle

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Please join us for an informal community drum circle in honor of Lee Blackmon. Thursday, January 25th, 6:15 PM at Rising Hearts Studio
Drumming is a known healing practice, and anyone can do it. No experience required. Please bring your percussion instruments if you have them. Let’s have fun while moving grief out of our hearts.
This is one in a series of events that will take place in the next few months, to help with healing deep grief and loss within our community. ALL ARE WELCOME!!! Hope to see you there!

Contact Christy for more info (503) 800-1092, Christy@cosmichealingnw.com

Rising Hearts Studio
35840 7th st
Hwy 101, downtown
Nehalem, OR 97131
(503) 800-1092
“lifting the community with education and services that promote healing on all levels”

LAST CALL for Jeff’s honey/maple syrup delivery visit on TUESDAY

Submitted By: jwmerc@gmail.com – Click to email about this post
Jeff and the JW Merc “Honey In A Hurry” home/office delivery service has a COUPLE of slots yet to fill this coming TUESDAY January 23rd in the afternoon – the raw honey/real Vermont maple syrup options are in the the picture: glass quarts maple syrup $32 each (or you can take TWO for $60) – quarts of raw Chamisa (rabbitbrush) honey are on sale currently for $30 each – quarts of raw Oregon Meadowfoam honey (the ‘hazy’ one) are $29 – and the raw Oregon Star Thistle honey quarts are $27 each. Raw honey “sampler” boxes are $29 each/two for $55 or four for $100. Five-pound blocks beeswax (origin: Willamette Valley) are $95 each. Best to text Jeff ASAP with questions/orders – or send e-mail: jwmerc@gmail.com – or send instant message thru the Jeffrey Warren Facebook page – see you on TUESDAY in north Tillamook county! JW

Nehalem Handy Man Services Available

Submitted By: sofar4romit@gmail.com – Click to email about this post
Call to discuss jobs
Landline:
(971)324-0149
(Please NO EMAILS!
(I often miss emails because I received
a lot of spam.)
CALLS ONLY Please!

Good Morning Nehalem
I’m a local, a father of 3 and trying to pick up some extra work.

If you have any projects needing attention.
Well then, I’m you guy!

I have many skills & wear many hats.
My skills include:
*Licensed driver
*Transporter
* Errand runner
*Yard work
*Painting (interior/ exterior/ cars/ toys)
*Skilled Car Mechanic
*Pet Sitter & Walker
*Heavy Equipment Operater
*Gutters

and Lots more!
If you have something in mind that’s not listed…
just ask me.
Most likely I’m your man!

Have a wonderful day!
Looking forward to working for you.

Nehalem/ Manzanita area

Call to discuss jobs
Landline:
(971)324-0149
(Please NO EMAILS!
(I often miss emails because I received
a lot of spam.)
CALLS ONLY Please!

Nehalem Bay Garden Club upcoming meetings and volunteer opportunities

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post

Calling all plant lovers!

The Nehalem Bay Garden Club will be 74 years young on March 1st 2024! A very active group of 32 members is keeping this vibrant group going and the Club is always open to new members. So if gardening is in your blood, or an interest that you would like to explore, please consider checking them out. The Club is especially seeking help with its annual Plant Sale in May. No gardening experience is required, only an interest in learning and community service programs. More info about the sale below.

The current mission of Nehalem Bay Garden Club is “To cultivate knowledge and love of gardening through educational programs and activities; to aid in the protection of the environment, native plants and wildlife; and to support public service through garden related organizations and volunteer opportunities.” The Club Objective from the 1978/79 yearbook was “To stimulate the knowledge and love for gardening, to aid in the protection of native trees, plants and birds.” So the legacy continues.

The Club meets most months on the 4th Tuesday at 1:30 at the Calvary Bible Church in Manzanita across from the library. Membership is not required to attend meetings and all are welcome. For those interested in becoming a member it only requires paying the $10 annual dues.

Here are some of our upcoming meeting topics. We hope you will join us.

January 23rd the topic is plant propagation. Often there is a formal speaker, which is not the case this month. At this meeting we are holding a round table discussion about gardeners’ experiences with various methods of propagation. Anyone attending the meeting is encouraged to contribute their knowledge, experience or questions. Also planned are short videos on the subject.

February 27th features a local favorite speaker at 1:30. Ketzel Levine will present “Strategies for Thirsty Plants: Some Just Gotta Go”
After six years as director of the Hoffman’s Wonder Garden, Ketzel is ready to trade in quite a few beloved but thirsty plants for those that have particular super powers: a tolerance for winter wet and summer dry. Her presentation will offer us a look at what’s in and what’s out this coming year in the Wonder Garden.

March is the Club’s annual birthday potluck with date, time and place to be determined so look for information closer to March about details.

Nehalem Bay Garden Club’s big project is an annual plant sale the weekend of Mother’s Day. This year it will be May 11th and 12th at the same location as the past few years at the junction of N Fork Road and Highway 53 in Nehalem. Please save the date!

Proceeds from the annual plant sale are given to local organizations that meet the mission of the Club. We have been donating to the community for over 20 years. Since 2020 alone the Club has awarded grants totaling $12,300. Grant recipients include Alder Creek Farm, Food Roots, Hoffman Garden, Tillamook Early Learning Center, and Wheeler Waterfront Park. During the pandemic we wanted to help with food security and included Nehalem Bay United Methodist Church for their Senior Lunches and Food Pantry and North County Food Bank.

The months leading up to the sale, starting in February, are busy ones mainly starting seeds and potting up plants. Since many hands make light work, anyone interested in helping is very welcome. The Club meets most Tuesdays at the sale site, getting hands dirty and laughing a lot as the work is done. Please email barbaraandchuck@nehalemtel.net if you would like to know more about these work/play parties or about the Garden Club.

The 1978/79 yearbook also had a Conservation Pledge.
“I give my
Pledge as an American to save
And Faithfully to defend from Waste the natural resources of
My Country – its Forests, Waters
And Wildlife.”

Words to live by in 2024.

 

Reminder: NTLF Annual Members Meeting, Sat. Jan 20 @3p

Submitted By: ntlf1987@gmail.com – Click to email about this post
North Tillamook Library Friends – Annual Members Meeting

Saturday, January 20th at 3:00pm

In person at the North Tillamook Library in Manzanita
Visit our website for meeting materials or to request a Zoom link.

www.northtillamooklibrary.org/events/jan-2024-board-meeting

Please join the Library Friends board at our annual members meeting. In addition to voting for Directors and Officers, members will vote on an amendment to the Bylaws and the budget for 2024. Reminder, only current 2024 member are able to vote. For additional information or to renew your membership please visit our website.

Naylor Handyman Service

Submitted By: gnaylor1@hotmail.com – Click to email about this post
Affordable, friendly Service Veteran Owned.

POWER WASHING/ homes, decks driveways and walks
PAINTING interior/ exterior
GUTTERS
GENERALE HOME MAINTENANCE
YARD/GARDEN CLEAN UP
SHEVING REMOVAL AND INSTILASTION

If not listed just ask thank you Guy Naylor
503-812-1031 texting has a quicker response.
gnaylor1@hotmail.com

NCRD Parking lot closure

Submitted By: Kileyk@ncrdnehalem.org – Click to email about this post
The lighting project in the parking lot located off B st is taking a little longer than anticipated. The parking lot will remain closed tomorrow morning (Friday 1/19). We will open the parking lot as soon as we are given the green light.
We thank you in advance for your patience and understanding while we make this much needed safety upgrade.

This Saturday’s WaSH Class is now full!

Submitted By: WaSH@evcnb.org – Click to email about this post
This Saturday’s WaSH class is now full. Hooray! So glad that so many people have registered and are showing an interest in disaster preparedness.
If you missed out on getting into this class, there will be another on May 18th from 10:00am to 12:30pm at the Nehalem Bay Fire Station on Hwy 101.
Registrations for this class will open in April. For now, mark it on your calendar and then, watch for the BBQ announcement indicating that registrations are being accepted.
Contact wash@evcnb.org with questions.

Hawaiian Dinner Night at buttercup

Submitted By: juliebuttercup22@gmail.com – Click to email about this post
THIS SATURDAY THE 20TH, BUTTERCUP IN NEHALEM WILL BE DOING ITS FIRST EVER HAWAIIAN DINNER NIGHT!!
AFTER WE CLOSE AT 5PM, WE WILL REOPEN AT 6PM-8PM AND WILL BE SERVING THIS MENU. THIS IS JUST LIKE NORMAL BUSINESS HOURS, NO PREORDER NECESSARY. EVERYTHING WILL BE HOT AND FRESH TO EAT HERE OR TO TAKE HOME. YOU WONT WANT TO MISS THIS, HOPE TO SEE YOU ALL 😉

Teriyaki Chicken Plate $16
Kalua Pork Plate $16
Combo Plate $18
Served over red cabbage w/ 2 scoops of coconut rice, 1 scoop of mac salad and spicy aioli

POG Juice $5
Chocolate Haupia Pie $6
Extra mac or rice $5

buttercup
35915 N Hwy 101
Nehalem, OR