Rats
Mice
Bats
Racoon
Skunk
Coyote
Bore Beatles
Termites
Mole
Vole
Mountain beaver
Call or message for a bid Toniann_naylor@hotmail.com 503.812.0560
We always use humane practices
Please join us this Sunday, 4-6PM, at Rising Hearts Studio for our Open Art Studio:Vision Boards!! What is your vision for yourself in the New Year? Do you want a new job, a new home, more peace and relaxation, travel, better health, the possibilities are endless! Join us for envisioning and creating your own vision board to help manifest your greatest desires – bring old magazines for cutting out pics, if you have them. $10/suggested donation, no one turned away. Please let us know if you plan to attend, so we know to look for you. Thank you! Rising Hearts Studio is located at 35840 7th St, hwy 101, in downtown Nehalem.
Rising Hearts Studio
35840 7th St
Hwy 101, downtown
Nehalem, OR 97131
(503)800-1092
“Lifting the community with education and services that promote healing on all levels…”
Nehalem Bay Health District’s
Meeting of the Wheeler Care Center, LLC
Wednesday, January 24, 2024
5:30 pm
This meeting is open to the public and those interested can attend via Zoom video conferencing.
For questions or other information: info@nehalembayhd.org
Join Zoom Meeting:
WHERE: Yoga Roots Studio in Manzanita
WHEN: Mondays 5pm-6:30pm beginning Feb. 5
WHAT TO EXPECT:
We’ll move through relaxing, passive yin shapes paired with sound healing via singing bowls, crystal harp, drumming and chimes. Deepen into yourself with this self-healing, energy-balancing weekly practice.
In yin yoga we spend several minutes in each shape, using gravity paired with body weight and breath. This helps to gradually expand & untangle the connective tissue (fascia and ligaments) throughout the body. Yin yoga can significantly improve circulation, increase range of motion, and help prevent injury. This practice of slowing down and deep connection with the body/mind through breath invites parasympathetic nervous system to deeply relax, bringing all systems into natural balance.
The frequencies of sound healing interact with the energy centers of the body. Sound healing can also slow the brainwaves into a restorative state, further activating the body’s self-healing mechanisms.
Yin & sound healing paired together is a luxurious recipe to renew and rebalance the mind, body and spirit.
Learn more / sign up here: www.aprilclarkyoga.com/service-page/winter-yin-yoga-and-sound-bath-series?referral=service_list_widget
Note: If pricing is limiting for you, please reach out. I am open to trades and/or offering sliding scale pricing options as needed. No questions asked.
This is a members only event* AND it is also a great opportunity to renew … or … initiate your membership in Pine Grove Community House. Membership is $20 per person for the year.
We will be honored to have Manzanita City Manager Leila Aman speak to us about the state of the city. The cities of Wheeler and Nehalem have submitted written reports which will be read at the meeting as well.
The meeting begins at 5:30, and we will have a potluck dinner beginning around 6:00. Following that, our program will start around 6:30.
*Note: The Health Department does not allow for public potluck meals, however, a membership organization may have one.
We hope to see you there!
Tomorrow is third Friday of the month which means it’s TEEN NIGHT at North Coast Pinball!!! FREE PINBALL and Games for ALL TEENS from 6-8PM. Please spread the word and send those teens down for some free fun!!
Thank you!
Please call Christy (503)800-1092, or email Christy@cosmichealingnw.com for info or to donate
Please join us this Sunday, January 21st, 4-6 PM for Rising Hearts Studio’s Monthly Open Art Studio: Vision Boards! What is your vision for yourself in the New Year? Do you want a new job, a new home, more peace and relaxation, travel, better health, the possibilities are endless! Join us for envisioning and creating your own vision board to help manifest your greatest desires – bring old magazines for cutting out pics, if you have them.
$10/suggested donation, no one turned away.
Please let us know if you plan to attend, so we know to look for you. Thank you!
Call/text Christy 503-800-1092, or email Christy@cosmichealingnw.com for info or questions
Rising Hearts Studio
35840 7th St,
Hwy 101, downtown Nehalem
Nehalem , OR 97131
(5030 800-1092
‘Lifting the community with education and services that promote healing on all levels..”
Teen Night at North Coast Pinball is this Friday, January 19th, 6-8PM. FREE PINBALL and Games for ALL TEENS! Please spread the word and send your teens down for free fun!
Thank you!
Call Christy (503) 800-1092, or email Christy@cosmichealingnw.com for info or questions
January 20th 5-7pm @ St. Catherine’s Church
Please bring a dish to share, your own beverage, plate and utensils.
An RSVP would be ever so helpful:
pyn.bayside.gardens@evcnb.org
This is an event sponsored by the EVCNB: Prepare Your Neighborhood – Bayside Gardens Planning Committee
If you would like to be added to the Bayside Gardens Neighborhood Activities List, text “Bayside Gardens” to 503-440-7861
Shred Fest 2024 Community Campfire, Cocoa, and Chipping
Saturday 1/13/24 11am – 1pm
Dirty Bird’s Lot (corner of Division and Manzanita in Manzanita)
Drop your trees, wreaths and garlands on the lot in front of the worm bins anytime before the 13th. Or bring your items day-of for live chipping.
No tinsel, no decorations, no non-natural items.
Thanks to Tony from NW Tree and Landscape for his time and for providing his chipper (nwtreeandlandscape.com)
Let’s shred it up and use it!
For more info contact queenbee@dirtybirdsgardencenter.com
Look for a public notice soon as to when this meeting will be rescheduled. Thank you.
ICE CREAMS
Vietnamese Coffee on brown butter cone
Burnt Chocolate on salted almond cone
Marshmallow on chocolate-dipped graham cracker cone
Caramelized Pineapple-Allspice on brown butter cone (this is a throwback from years ago when my dear friend Gillian created this. It’s one of our favorites even tho it may sound crazy 🙂
Gingerbread Cookies n Cream on vanilla cone
Cinnamon Caramel (vegan) on vanilla vegan/gluten-free cone (this is a suggestion from Janet P. Hope she likes it!
Orange Creamsicle Sorbet (vegan) on vanilla vegan/gluten-free cone
We also have caramel banana pops chocolate and peanut covered and
Tiramisu Semifreddo (a layered Italian dessert)
CHOWDERS
NW Clam Chowder…same as usual
Thai Red or Green Curry Chowder…(vegan) we’re bringing these back!
South Indian Chowder…(vegan) red lentil and coconut milk base w/garlic, ginger, curry, garam masala, lime, yukon gold potatoes, cauliflower, carrots, peas, celery, onions, tomatoes topped with date-tamarind chutney, cilantro
Cajun Chicken & Andouille Sausage Chowder…gumbo base, sassafras, tomatoes, spices, yukon gold potatoes, green peppers, carrots, celery, onions, red beans, Carolina gold rice topped w/ crayfish butter, fresh thyme
We have an awesome house salad, wonderful bread from Wolfmoon as well as all-homemade drinks.
We’re open (temporarily) Friday & Saturday from 11:30 a.m. – 5 p.m and Sunday from 11:30 a.m. – 4 p.m.
Find us in Nehalem at 35915 Hwy 101 North
Call ahead and we’ll have your order ready
503-368-2469
Happy New Year!!!
If you are interested in finding out what’s happening at Nehalem Bay Health Center & Pharmacy, here is a link to our January newsletter. This edition includes news of an upcoming Pharmacy pilot program for medication pick-up, an update on our planned new facility, a heartfelt thanks to our donors, and more news:
mailchi.mp/d0ae99319357/january-2024-nehalem-bay-health-news
Nehalem Bay Health Center & Pharmacy
230 Rowe Street | Wheeler, OR
www.nehalembayhealth.org/
1-800-368-5182
Music. Lots of it.
Say hello to 3 days, 3 stages, and 36+ performances highlighting the sounds of Folk, Blues, Rock, Country and Soul.
Refuel in between sets with delicious food and drink from Central Oregon’s favorite restaurants, breweries, and more! Vegetarian, vegan, and gluten-free options available.
high desert adventures
From the world class hiking and biking trails of the Cascades to the glistening waters of the Deschutes River, there are plenty of ways to explore the region during your stay in Central Oregon!
ultimate access & luxury perks
Take your FairWell Festival experience to the next level with our GA+, VIP, and Platinum Tickets. Enjoy prime views, exclusive lounges, luxury amenities and much more!
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Submitted By: drakerealty.incorporated@gmail.com – Click to email about this post
Drake Realty Inc. is growing dynamically and its formation is ongoing, at this particular moment we are expanding our business area and increasing the number of property units in our database. For this reason we are widening our network of real estate agents and need more representatives in our Account Department.
TEEN NIGHT at North Coast Pinball is next Friday, January 19th, 6-8PM. FREE PINBALL and Games for ALL TEENS! Please send your teens in for some free fun!!!
This is a HUGGS sponsored event run on donations. Contact Christy (503) 800-1092, christy@cosmichealingnw.com for more info or to donate
Thank you!!