Then, in the afternoon, join us for Ninja Storytime! Trainers from Perserverance Martial Arts will be here at 2pm to read and share their knowledge of martial arts. We hope to see you there!
Community Game Night is this Saturday at 6PM – Rising Hearts Studio in downtown Nehalem….bring your own favorite game to share or play one of ours – this is a FREE community event open to ALL – hope to see you there!
Contact Christy for more info or concerns (503) 800-1092, Christy@cosmichealingnw.com
Rising Hearts Studio
35840 7th St
Hwy 101, Downtown Nehalem
Nehalem, OR 97131
(503) 800-1092
‘Lifting the community with education and services that promote healing on all levels’
Rising Hearts July Schedule:
***Community Game Night! – Saturday July 8th, 6 PM – come have fun with your neighbors and community by playing games.
***Healing Sound Baths with Christy Kay- July 2nd and July 16th 9AM – please register to reserve your space! app.acuityscheduling.com/schedule.php…
***Community Drumming Circle – July 25th, 6PM – please join us!
***Meditation and Painting Group – Mondays 1-4PM- registration required
***Infrared sauna rental available 7 days a week – by appointment
***Store Hours – CRYSTALS, CANDLES, SINGING BOWLS, JEWELRY and MORE! – Thursday-Sunday 11-4
Community Puzzle table available during store hours- free- come hang out and help
Cosmic Healing NW – hours by appointment
Hope to see you soon!!
Rising Hearts Studio
35840 7th St
Hwy 101, downtown
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com
‘lifting the community with education and services that promote healing in all levels’
Tomorrow’s Healing Sound Bath (July 2nd) is full, but there is still plenty of room in the July 16th, 9 AM, session. You deserve some relaxing, release and restoration – Reserve your space now!
app.acuityscheduling.com/schedule.php?owner=20787704&appointmentType=22657899
Rising Hearts Studio
35840 7th St
Hwy 101, downtown
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com
‘lifting the community through education and services that promote healing on all levels’
2003 Saturn VUE full loaded
150 thousand miles, 4whl Dr, leather interior,
new tires, great runner
$1850
Portable Table Saw
$100
Stud finder Kit
Includes 4 electrical tools w/ case
$100
Beach Print/ Painting canvas’s
great value
Price vary depending which one you choose
Free Refrigerator you haul it
away and I could use some help
moving the my new one into my home
Marble fire pit takes propane
$350
Wicker outdoor furniture
$350
Iron table and chairs
$150
Misl Tools
Cabinets
Ladders
Bikes
Propane heaters
& Much more!
971-324-0149
309 8th Ave, Seaside, OR
Tools, Men’s and women’s clothes, antique furniture, wall art, kitchen stuff, Pampered Chef bakeware, new silverware set, garden pots, greeting cards, housewares, outdoor furniture, push mower, silk flowers, glass, costume jewelry and MORE!
Cash only, no checks.
Come visit us!
Happy 4th! Stay safe!
In this meditative gathering, our liturgy will be simple and focus on the presence of the wild life around us. Instead of a typical sermon, we will allow ourselves time to listen as the natural world speaks in its own ways, with optional time to share our experiences. Wear comfortable clothing. Bring along a journal, if you like to write or sketch your reflections. An alternative form of Holy Communion will be offered to all who would like to participate in this ancient, elemental sacrament.
Sugar + Air Gourmet Cotton Candy will have some fun 4th of July treats for all!
Red, White & Boom Containers
(Maraschino Cherry, Pina Colada, Blue Raspberry)
Stars & Sparkles Glitter Drink Bombs…Add to any drink & watch the magic happen.
Firecrackers Bites
One bite and your mouth will feel that pop, snap & crackle.
(popping candy with a little fluff of cotton candy)
Add some fun Red, White & Blue to your weekend!
Heart of Cartm offers a weekend retreat full of science, art and inspiration for folks who care about our coastlines and want to take action.
Reserve a seat for the weekend – July 14-16, 2023 – or buy a ticket for just the Friday, July 14th evening session, where retreat leaders will introduce themselves and their work. Don’t hesitate! There are only 15 seats for this special event. Work trades are needed.
Visit www.heartofcartm.org/marinedebris or call 503-664-0446.
Meet the Leaders:
Steve Fisher is a freelance investigative reporter based in Mexico City, who focuses on the Mexican criminal justice system, human rights and the environment. Steve will travel to Heart of Cartm to share his expertise on creating a well-researched and compelling story to fight injustices.
Addie Boswell is an artist and writer based in Portland, Oregon. She will work with retreat participants to transform marine debris (beach-gleaned microplastics, wood and metal scrap) into beautiful, take-home art pieces.
Jesse Jones, a lifelong Oregonian and the CoastWatch Program Manager based in Astoria, will introduce participants to citizen science and lead an official Marine Debris Monitoring and Assessment Project (MDMAP) on Manhattan Beach in Rockaway, Oregon.
Wendy Jackson, a local psychotherapist, will present simple methods to relieve the anxiety and stress that often accompanies working for environmental justice.
Here is a short, but stunning video about marine debris clean up on a huge scale. Boyan reminds us not to give up no matter how ineffectual you might feel in the moment. We are all in this together 
Boyan Slat Reflects on What It Takes to Rid the Ocean of Plastic
https://youtu.be/Es1LxkSScq8
You can sign up online through www.AprilClarkYoga.com or pay in cash/check when you arrive.
Also, I want it to be accessible to all who’d like to come so a lower scholarship rate is available. Just ask me & we’ll make it work.
See you on Friday mornings (this series runs through July 28)!
-April
Experience the thrill of uncovering literary gems, including timeless classics, contemporary bestsellers, mass-market paperbacks, non-fiction, cookbooks, gardening books, travel guides, holiday books, audio books, DVDs, music CDs, and books for children and young adults. Amazing bargains, affordable finds, and THOUSANDS of books await, whether you’re a seasoned bookworm or simply seeking a memorable adventure. Don’t miss our Bonus Sale – buy 3 items, get the fourth item FREE!
Mark your calendars – the four-day sale runs from Saturday, July 1st to Tuesday, July 4th. Sale hours are Saturday, Sunday, and Monday from 10 a.m. to 5 p.m.; the famous 5-dollar fill-a-bag sale is Tuesday from 10 a.m. to 3 p.m. (bags provided). The library will be closed for all regular services June 29th through July 4th, though books may still be returned in the drop box.
The library’s largest book sale of the year brings volunteers, friends, and families together to support the library. Call us to find out how you can still help at 503-436-1391
Also, there are white linen napkins and vintage crochet table clothes and wool blankets, and oh a quilt.
Sat July 1 & Sun July 2 (9-4 pm)
35660 10th Street
Nehalem OR 97131
Sorry about the short notice.
Our next Veterans For Peace meeting will be:
Date – Thursday, June 29th
Time – 10:30 PST
Place – Rockaway Roastery
We have an entry in the Manzanita 4th of July parade. Looking for a pickup or
something to haul people around.
If you can’t make the meeting. You can join via zoom through the following link:
Topic: Veterans for Peace Meeting
Time: Jun 29, 2023 10:30 PM Pacific Time (US and Canada)
Join Zoom Meeting
us06web.zoom.us/j/89115953290?pwd=d05tRVMySUk1WHVKWVNmQlp2QUZjZz09
Brian
Please call or email with any questions or concerns – see you there!
Rising Hearts Studio
35840 7th St (Hwy101, downtown)
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com
‘Lifting the community with education and services that promote healing on all levels’
Memberships ($10) and donations are gladly accepted.
Proceeds from the sale are used for maintenance of the library building.
Hope to see you there!
The Summer Night Market is an open – air arts and craft market featuring local artists. The Market will take place Saturday July 1, 2023 from 4:30- 8:30PM at the Cannon Beach Gallery.
Located at 1064 South Hemlock St. Cannon Beach, Oregon.
*Local Musicians Adams & Costello will be performing live from 6:30 – 7:30pm during the event!
Participating Artists:
Debra Carnes
Elizabeth Pattison
Jolene Randall
Jan Priddy
Linda Gebhart
Jen Hoff
Karen Hermansen
Exit Sunset
Yvette Bendickson
Kristina Vatne
Sarah Mcallister
Gordon French
Morning 10 – 12pm and Afternoon 1 – 3pm Sessions.
This collaborative puzzle class, will explore the theme of local ecology, focusing on land, seascapes, native flora and fauna.
The main project for this class is to create an acrylic painting using a reference photo that has been sectioned into a grid. The artists will be tasked with completing a panel over the course of the week. The final showcase will connect each student’s personal investigation to reveal a larger painting. Photos of the collaborative painting will be taken as a memento for each student, before taking their individual piece home.
Students will learn to use viewfinders, experience outdoor exploration and sketching, as well as many surprise treats and activities throughout the week.
Register at: www.cannonbeacharts.org/artcamp2023
By Phone: 503-436-0744
Email: artcamp@cannonbeacharts.org
$45 for the Week, supplies included!
Example Morning Agenda:
Monday the 17th
9:00-10:00
● Introductions — names
● Personal map exercise — have students draw a map of themselves and share with the
class
● Topic intro: what is a grid? How do artists use it? We will ask the students to bring
photos they would like to use for Wednesday.
● Puzzle race (putting together a photo image timed!)
10:00-10:30
● Viewfinder exercise — outdoor observations + sketches; magazine selections
Break 10:30-10:45
11:15-11:40
● Individual puzzle piece intro
● Pass out panels + get to sketching!
11:40-12:00
● Clean up time + cookies
● A little look at what we will do tomorrow
Tuesday the 18th
9:00-10:00
● Topic to consider: Drawing what you see vs. drawing what you “know”
● Warm up: Upside down drawing exercise — we will project a blurred image upside
down, and have students attempt to draw what they see. After drawing, we will reveal
the image. Talk about why it helps to “unsee” something by inverting it.
● The break down of shape; positive and negative space
Break 10:30-10:45
10:45-11:20
● Individual puzzle piece continuation
● Pass out panels + get to sketching!
11:40-12:00
● Clean up time + goodies
● A little look at what we will do tomorrow
Wednesday the 19th
9:00-10:00
● Warm up: “Get to know you” nature walk + high tea
● Bring out the paints! Have students begin painting their panels
Break 10:30-10:45
10:45-11:40:
● Personal photo using simple gridding
○ Show and tell if desired
11:40-12:00
● Clean up time
● A little look at what we will do tomorrow
Thursday the 20th
9:00-10:00
● Mindful movements
● Warm up: Two truths and a lie!
● Continue painting individual puzzle piece
Break 10:30-10:45
10:45-11:40:
● More painting time
11:40-12:00
● Clean up time
● A little look at what we will do tomorrow
Friday the 21st
9:00-10:00
● Final touches — let’s put it all together!
● Dance party and snacks!
● Games
11:40-12:00
● Clean up time + see you laters
Saturday the 22nd: “CAMP CREATIONS!” a Student Pop-up Exhibition that will take place at the Cannon Beach Gallery from 10 – 12:30PM
Instrumental rock, blues, jazz, surf – Michael, Mickey, Cliff, and Gary playing some of their favorite tunes.
Sorry I forgot to post the date and time last time.
I appreciate all the emails I received asking for clarification.
It takes a village to keep me linear.
Thanks,
Gary
Welcome summer by supporting your local Heart of Cartm AND the environment. Heart of Cartm is leading our community to zero waste by reusing, repairing and reimagining. By choosing to purchase used, you directly contribute to our zero waste mission.
Thank you!
Women learn how to:
Create a debt payoff strategy you love and will follow. Living debt-free, fully in the present with your money feels amazing.
Determine what safe feels like for you and build your safety net allowing you to take risks and catches you when in an emergency situation or the economy changes.
Establish your personal financial independence number where you are free to make work optional. Many students set this number as their financial journey destination.
Improve your relationship with money and others (partners, parents, children, friends & employers) by establishing clear financial goals and boundaries. You’ll feel more love, less worry.
Uncover and rewrite your money story. When you shift your money experience from unconscious to intentional your whole experience of money becomes richer.
Build legacy wealth. Wealth that outlives you and does good for others.
Students of the Mindful Money Method set themselves up by improving their relationship with money and themselves!
Ready for a financial awakening?
The 9-week LIVE group class is taught by Liz Carroll, certified Financial Life Coach, via Zoom on Wednesdays from July 5 – August 30th at either 2 PM or 5 PM PT. The course is $457; however, Tillamook county residents can use coupon code LOCALS for a 40% discount making the life changing class $275 ($30/session).
I’ll be hosting a six-hour Abundance Retreat (coaching workshop, yoga, lunch and ritual) for Mindful Money Method students on Sunday, August 20th from 10 AM to 4 PM at NCRD. The retreat is $97.
Learn more and register at www.mindfulmoneymethod.com/yes
