Category: Free

Community Drum Circle July 11th at Rising Hearts Studio

Posted on by North Coast BBQ

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community –

Please join us for our next community drum circle, Thursday July 11th, 6 PM at Rising Hearts Studio. Bring your percussion instruments – drums, rattles, shakers, and let’s journey to the rhythm together! We will be on the porch again- weather permitting. Hope to see you there!

Call Christy (503) 800-1092, Christy@cosmichealingnw.com for info or questions.

Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem

Community Open Music Jam Friday July 5th, 6PM, Rising Hearts Studio

Posted on by North Coast BBQ

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

This Friday July 5th is our Community Open Music Jam, at Rising Hearts Studio, starts at 6PM. Bring your instruments, your voice, yourself and let’s play together. This is a fun. free event open to ALL! We’ll be outside on the porch again – yay! Hope to see you there!

Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info or questions.

Blessings!

Rising Hearts Studio
35840 7th St
Hwy 101, Downtown Nehalem

“Lifting the community with education and services that promote healing on all levels.”

FREE kids bicycle

Posted on by North Coast BBQ

Submitted By: melinda@nehalemtel.net – Click to email about this post
FREE kids bicycle.
We got it for free last summer and it’s time to pass it on.
Worked well for a 3 year old.
Not beautiful though functional.
Coaster brakes work well, as do the training wheels.
Chain is oiled, tires pumped up – ready to ride.
Use it, pass it on, maybe on BBQ.
Thanks,
Gary
EMAIL: garys@nehalemtel.net
TEXT: 360-620-2685

King Mattress like new, firm extremely comfortable

Posted on by North Coast BBQ

Submitted By: susantsoto@me.com – Click to email about this post
Downsizing otherwise would keep this amazing mattress. It’s ikea but rivals the very expensive mattresses I’ve purchased – I love it so much but we don’t have room.

Metal frame available also

Pick up in Manzanita

www.ikea.com/us/en/p/haugsvaer-hybrid-mattress-medium-firm-dark-gray-20307424/

https://www.amazon.com/dp/B006MIWHUU?ref=cm_sw_r_cso_cp_apin_dp_EE547QKJKMKZMG48HYCM&ref_=cm_sw_r_cso_cp_apin_dp_EE547QKJKMKZMG48HYCM&social_share=cm_sw_r_cso_cp_apin_dp_EE547QKJKMKZMG48HYCM&starsLeft=1&skipTwisterOG=2

FREE RECEPTION STAND

Posted on by North Coast BBQ

Submitted By: sarahalicereese@gmail.com – Click to email about this post
Hi BBQ-

I have a reception desk stand (just the front part, not the actual desk) that was custom built for my acupuncture practice in 2007 that needs a new home. It’s in need of some restoration as it has been outside (covered/dry) for about 2 years. It was a gorgeous piece in its day and if you have wood working experience I know it can be beautiful again.

To top piece is a fir slab, the base is constructed with plywood and bamboo veneer.

Dimensions are 88″ long, 28 1/2″ at the widest point of the curve, and just shy of 4 feet high.

The first pic is of it in its original glory, I tried to add the second picture of it today., but it wouldn’t accept the image. I can send directly to you, Email me if you’re interested.

It is yours if you can come get it in the next couple of days!

You haul, located in Nehalem.

Thank you!
Sarah

MUNCH a LUNCH

Posted on by North Coast BBQ

Submitted By: seagullsroost315@gmail.com – Click to email about this post
With school out, many of our kids do without lunch each day. Munch a Lunch is a free program for kids Wheeler to Manzanita. All they need to do is show up and get their sack lunch to take home and eat every Monday and Wednesday through August 21st. They will get 2 lunches each Monday and 3 lunches on Wednesdays. The lunches are shelf stable.
There are several “grab & go” sites in the area.
South Route:
11:00 to 11:10 in Wheeler (across from the PO)
11:20 to 11:30 Mohler Market Parking Lot
11:40 to 11:50 Miami/Foley & Foss Rd
12:00 to 12:10 White Clover Grange Parking Lot
12:20 to 12:30 McDonald Rd/Island Drive
North Route:
11:00 to 11:10 Nehalem Bay Elementary School
11:20 to 11:30 Manzanita Library Parking Lot
11:40 to 11:50 Nehalem Cemetery Parking Lot
12:00 to 12:10 Bayside Garden & Evergreen
12:20 to 12:30 Tohl & Echanie Ct

Lunch pick up is also available at Nehalem Bay United Methodist Church on 10th Street 11:20 to noon.

TEEN NIGHT at North Coast Pinball tomorrow, Friday June 21st, 6-8PM

Posted on by North Coast BBQ

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

TEEN NIGHT at North Coast Pinball is tomorrow, Friday June 21st, 6-8 PM- FREE PINBALL and Games for ALL TEENS!! Please spread the word, and send your teens in for some free fun!

Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info, questions or to donate to this volunteer event run solely on donations.

Thank you!

Summer Solstice Community Drum Circle at Rising Hearts Studio Tonight!

Posted on by North Coast BBQ

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community –

Our Summer Solstice Community Drum Circle in the Rising Hearts Studio courtyard tonight starts at 6 PM- bring your drums and percussion instruments and join us for a fun circle welcoming summer, before you head to the Solstice beach event at 7.
Hope to see you tonight!

Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
(503) 800-1092

Free Aquarium

Posted on by North Coast BBQ

Submitted By: carolcobbbrown@gmail.com – Click to email about this post
I need a new home. I have not been used for many years.
I am 26″high,47″long,13″ deep and heavy. I also have some random extra stuff that comes with me. I am more than ready for you. I live in Rockaway Beach so you have to come find me there. Text or call 503-812-1718

TEEN NIGHT at North Coast Pinball this Friday June 21st, 6-8PM

Posted on by North Coast BBQ

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Teen Night at North Coast Pinball is Friday June 21st, 6-8PM. FREE PINBALL and Games for ALL TEENS! Please spread the word, and send your teens in for some free fun! Thank you!

Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info, questions, or to donate

Summer Solstice Community Drum Circle at Rising Hearts Studio

Posted on by North Coast BBQ

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Join us for a Summer Solstice Community Drum Circle, this Thursday June 20th, 6 PM. Bring your percussion instruments: drums, rattles, shakers etc, and let’s open the door to summer together. No experience necessary- come as you are! ALL ARE WELCOME! Hope to see you there!

Contact Christy at (503) 800-1092, Christy@cosmichealingnw.com for info or questions

Rising Hearts Studio
35840 7th St,
Hwy 101, in downtown Nehalem
“Lifting the community with education and services that propote healing on all levels”

Free-Big comfy “curl up with a book” chair

Posted on by North Coast BBQ

Submitted By: Rumblemailbox@gmail.com – Click to email about this post
A few years back I purchased this chair at Cartm. I knew if I made a slip cover, this structurally strong chair would be a dream. If you remove the pillow, you can curl up due to the wide width. I made a slip cover out of a cotton quilt to dress it up, as it has seen a few years. This is still a great chair for enjoying as is or totally recovering. It will require two strong adults to move it, as I’m not able. It will need a pickup or van to haul, due to it’s width. (I’m in Manzanita). Please email at address above.

Cooking Matters Cooking on a Budget

Posted on by North Coast BBQ

Submitted By: galena.flores@oregonstate.edu – Click to email about this post
What: Gain confidence to implant a shopping strategy and obtain healthy nutritious food while staying within a budget.
To Register: Call Tillamook County Extension at 503-842-3433 or email Galena at Galena.Flores@oregonstate.edu
Registration closes on July 10th
Fee: Nothing
We will discuss these topics with a food demo at the end.
Discuss ways to use available food resources. Compare unit prices when purchasing food
Discuss ways to engage kids in age-appropriate activities when shopping for food
Read and compare food labels to find foods that are nourishing, enjoyable and safe
Identify how planning strategies can make obtaining food quicker and easier
Food Demo/Preparing